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uplift sports and mental health

About Us

what we do

Mission Statement

UPLIFT Sports and Mental Health has been established to provide the community with talented leaders and mentors for the purpose of introducing and promoting the importance of mental health, well-being and self-awareness through various sports training programs. Our mission is to create thriving communities by serving diverse audiences of underserved youth throughout Southern California.

UPLIFT Sports and Mental Health is a community empowerment organization providing professional assistance to under-resourced, at-risk 5th-12th graders who wiill benefit from nurturing environments supplemented with life skills training through sports. UPLIFT’s goal is to foster a commitment to young people that will promote life-long learning and success in a world where mental health and well-being is paramount to prosperous living.

real people with real results

Providing instruction, equipment, training and supervision for over 130 middle/high school students.

having a plan feels good.

USMH guides and helps focus on realistic and attainable goals customizing one-on-one training based on individual needs.

why we act

UPLIFT Sports and mental health

Due to increases in depression and youth suicide, UPLIFT Sports and Mental Health is answering the call to fully support our youth as they transition into healthy adulthood.

We would like to invite you to link with us in a united effort to affect change across Southern California.

Uplift is a unique comprehensive prevention program that reduces risk factors that have been directly linked to adolescent alcohol and drug abuse, school failure, delinquency and violence.

Tracy Atkins

I’ve become somebody that really wants to inspire other people and someday come back here give other people information and inspire someone like I have been.

Michael Jimenez

Uplift is truly a community that supports, loves and helps you when you need it.

Alex